Somatic education, cacao circles, and tools for conscious living
I'm Diane, a Somatic Educator & Cacao Steward. I help people move out of the thinking mind and back into the body, so they can build real self-trust and meet whatever life brings with more steadiness. Below are ways we can work together, whether you're just curious or ready to go deeper.
Upcoming Events
CACAO TASTING WORKSHOP
The Truth About Chocolate: The Real Story of Cacao
CACAO CIRCLE:
YOU CAN'T THINK YOUR WAY CALM
A free live nervous system workshop
for when your mind won’t stop spinning
and meditation hasn’t helped.
Start Here (Free)
Is Your Nervous System Running the Show?
You don't need a diagnosis to know something feels off. You just need language for what your body has already been telling you. Take the free 5-minute self-assessment and find out whether you're living in activation, shutdown, or relative regulation.
Sacred Cacao
Cacao is one of the doorways I use, in my own life and in my work with others, to get out of the head and into the body. It's simple, grounding, and it doesn't ask anything complicated of you.
I source mine from Maya Moon Cacao, a women-led collective in Guatemala. It's the same cacao I use in my own home and in circles I facilitate.
*I'm an affiliate for Maya Moon Cacao. If you purchase through this link, I may earn a small commission at no extra cost to you.
Stay Connected
Sign up for the weekly(ish) emails where I share somatic practices, nervous system regulation and retraining (they are different) and upcoming events like workshops and circles.
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